Thinspiration: TRA Day 17-20

These are my meals for the rest of the week:

Day 17


Pear, Tomatoes, 2 slices of Wheat Bread and Sardines


Orange, Salad, Beef Misono and Egg, Rice

Apple, Pechay and Tomato Soup, Apple

Over-all, I completed 3333 requirements and supplements. No exercise today.

DAY 18


Apple, Tomatoes, Wheat Bread, Egg Whites, a dollop of peanut butter


Apple, Munggo, Lechon Kawali, Rice (mistook munggo for veggie when its actually protein!


Apple, Carrots + Tomato Soup, Trimshake

Actually had 3 fruits, 2 veggies, 4 protein and 3 carbohydrates. My friend Tin says that its okay if more protein rather than more carbs. Also did 75 mins of Anti-Gravity Yoga.

DAY 19


Apple, broccoli and cauliflower, sardines, wheat bread plus okay size of luncheon meat to sample.


Orange, broccoli and cauliflower, brown rice and tuna


Orange, brocolli, trimshake

Completed 3333 meals, however had some snack samples during the afternoon. Just a handful.

DAY 20


Apple, tomatoes, wheat bread, egg whites and a dollop of peanut butter


Apple, veggies from the pho and lettuce from the spring roll, chicken and beef for protein and pho noodles for the carb.


Apple, trimshake and togue

Completed 3333 meals + did 30 mins of cross fit, 60 mins of hot yoga.

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