These are my meals for the rest of the week:
Pear, Tomatoes, 2 slices of Wheat Bread and Sardines
Orange, Salad, Beef Misono and Egg, Rice
Apple, Pechay and Tomato Soup, Apple
Over-all, I completed 3333 requirements and supplements. No exercise today.
Apple, Tomatoes, Wheat Bread, Egg Whites, a dollop of peanut butter
Apple, Munggo, Lechon Kawali, Rice (mistook munggo for veggie when its actually protein!
Apple, Carrots + Tomato Soup, Trimshake
Actually had 3 fruits, 2 veggies, 4 protein and 3 carbohydrates. My friend Tin says that its okay if more protein rather than more carbs. Also did 75 mins of Anti-Gravity Yoga.
Apple, broccoli and cauliflower, sardines, wheat bread plus okay size of luncheon meat to sample.
Orange, broccoli and cauliflower, brown rice and tuna
Orange, brocolli, trimshake
Completed 3333 meals, however had some snack samples during the afternoon. Just a handful.
Apple, tomatoes, wheat bread, egg whites and a dollop of peanut butter
Apple, veggies from the pho and lettuce from the spring roll, chicken and beef for protein and pho noodles for the carb.
Apple, trimshake and togue
Completed 3333 meals + did 30 mins of cross fit, 60 mins of hot yoga.