This is a pretty interesting day!
I was doing so good but I was tempted during the meeting at work with clients:
According to Kristine, cheesecake is concidered as fat. You are allowed fat in your diet, but the size of an okay sign. Next time, just a little taste is okay. But this doesn’t affect the outcome as long as you are taking your meds. The dalandan juice is not concidered to be a fruit serving.
I was worried that my lunch and snacks this afternoon would affect my mealtimes and asked Tin if I should skip the Trimshake. She said no because you need it to build muscles due to the protein in it. I added some miswa soup and two slices of apples.
No exercise today. All my meds on schedule.
Over all, I still managed to maintain the 3333 with a slight intake of fat..